Why the cause?

Mental health is near and dear to my heart because I have dealt with it for the majority of my life.

While I don’t necessarily enjoy bringing up my depression and anxiety in conversation (who would?), I do think it is important to talk about it, which is why I’m hiking to raise awareness for mental illness regardless of age. 

According to Mental Health America, 1 in 5 Americans has a mental health conditionThe National Institute of Mental Health just states that tens of millions of people are affected by mental health disorders in the United States every year. Of course, all of these numbers are just estimations because so many cases go untreated.

struggle_of_mental_health_763688475Regardless of the exact number, it is too high to be keeping quiet about it. The sooner we can remove the stigma of mental health problems and can treat mental illnesses as seriously as physical illnesses, the sooner more people will be willing to get treatment.

Organizations like iFred, No Stigmas, and ADAA work to help those with mental illnesses get help and reduce the negativity that surrounds them. Check them out!

                               adaa          ifred          nostigmas.png


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s